Time to Get Moving

Brent Mind have organised an day of free activities and mental health and wellbeing promotion at Willesden Sports Centre on Friday 18th March.

Get Moving Timetable – Friday 18th March 2011
Physical Activities
12-2 pm Football Tournament
12-3.30 pm Table Tennis and Badminton
12:15-1.45 pm Volleyball
2-3 pm Trampolining
4-5 pm Soca dance
5-6 pm T’ai chi
Other Attractions
1-2 pm Living Library (people with lived experience
& 3-4pm of mental health distress sharing their stories)
4-5pm Stress management workshop
1-4pm Bike Powered Smoothie maker courtesy of Cycletastic
All Day: Mental health information stalls: Brent Mind, Samaritans, Well London
For more information and to book activities in
advance please contact:
Becky Payne, Brent Mind Tel: 02076045177/ 07974679698

or e mail:Rebecca.payne@brentmind.org.uk